Unfortunately, I have no time. We hear this phrase almost every day, whether from our coworkers, family, or friends. The vast majority of people, however, lack a detailed understanding of how they actually spend their time at work and at leisure.
You can become a master of your time by following a simple formula. Keeping track of your daily activities helps you stay on top of your everyday activities and habits. Therefore, you will be able to adjust your actions to add more hours.